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CrossFit in Bedford New Hampshire

Motherhood GROWTH

Our Motherhood GROWTH Program Includes:

Prenatal Fitness & Wellness.

This class will be specifically for expecting mothers at any stage of their pregnancy.

 

Classes start September 4th – September 27th every Tuesday & Thursday at 5:30pm!
  • Strengthen body for birth & postpartum recovery
  • Build confidence through intentional movement
  • Connect with like-minded, local mamas
  • Gain support in all aspects of wellness to prepare for the most athletic event of your life… birth!

Postnatal Fitness and Wellness.

This class will be specifically for new mamas! Immobile babies welcome!

 

Classes start September 4th – September 27th every Tuesday & Thursday at 9:00am!
  • Strength body & core foundation to meet the new demands of everyday life
  • Build confidence through intentional movement
  • Connect with local new mamas who “get you”
  • Gain support in all aspects of wellness during this transition to your “new normal”

FILL OUT THIS FORM TO GET STARTED WITH GROWTH!

Wellness Empire LLC
CrossFit 1750
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