Give CF1750 a Call: 603-488-2961

CrossFit in Bedford New Hampshire

CrossFit 1750 – CrossFit

View Public Whiteboard

Bench Press

1. 5 @ 60%

2. 3 @ 75%

3. 1 @ 85%

4. 3 @ 80%

5. 3 @ 85%

6-10. 7 @ 60-65%

Metcon (Time)

For time:

800m Run

Rest 2:00

400m Run

Rest 1:00

200m Run

Rest 0:30

100m Run

*Score includes rest

Pin It on Pinterest