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CrossFit in Bedford New Hampshire

CrossFit 1750 – CrossFit

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Metcon (Time)

For time:

1,000m Row

40/30 Calorie Ski

200 DU

40/30 Calorie Bike

40 Burpee Box Jump Overs

*Rest 2:00 after each movement

DU scaled to 4:00 of DU attempts or 50 Tuck Jumps

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