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CrossFit in Bedford New Hampshire

CrossFit 1750 – CrossFit

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Power Clean

Build over the course of these sets to a heavy doulbe (touch-and-go):

1×6

2×4

6×2

Metcon (AMRAP – Rounds and Reps)

15:00 AMRAP with a partner:

10 HSPU

10 Pistol Squats

10 T2B

1 person works through AMRAP, 1 person Farmers Carry

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