Give CF1750 a Call: 603-488-2961

CrossFit in Bedford New Hampshire

CrossFit 1750 – CrossFit

View Public Whiteboard

Metcon (Time)

5 rounds for time:

400m Run

10 Back Squats

10 Pull-ups

Rx: 115/85#

Rx+: 135/95#; 4 Muscle-ups instead of Pull-ups

Pull-up Scale: no Ring Rows… a mix of Band + Jumping Pull-ups

Pin It on Pinterest