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CrossFit in Bedford New Hampshire

CrossFit 1750 – CrossFit

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Metcon (AMRAP – Rounds and Reps)

30:00 AMRAP with a partner:

30 Power Snatches 95/65#

20 Box Jumps 24/20″

10 Push-ups

30 Push Press 95/65#

20 Cossack Squats

10 Atomic Sit-ups

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