Give CF1750 a Call: 603-488-2961

CrossFit in Bedford New Hampshire

CrossFit 1750 – CrossFit

View Public Whiteboard

Metcon (No Measure)

3 round for quality:

8 Ring Rows @3111

8 Pistol Squats

8 HSPU

8 V-ups

Metcon (AMRAP – Rounds and Reps)

16:00 AMRAP:

15 Pull-ups

15 Box Jumps 24/20″

250m Row OR 12/10 Calorie Bike OR 15/12 Calorie Ski

Pin It on Pinterest