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CrossFit in Bedford New Hampshire

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03.22.19

CrossFit 1750 - CrossFitView Public WhiteboardCrossfit Games Open 19.5 (Ages 16-54) (Time)33-27-21-15-9 reps for time of: Thrusters 95lb/65lb Chest-to-bar pull-ups Time cap: 20...

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03.21.19

CrossFit 1750 - CrossFitView Public WhiteboardMetcon (No Measure)***OPEN GYM*** Optional WOD... 3 rounds: 2:00 max calorie Row 1:00 rest 2:00 max calorie Bike 1:00 rest 2:00 max calorie Ski 1:00 rest 400m run 1:00...

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03.20.19

CrossFit 1750 - CrossFitView Public WhiteboardMetcon (AMRAP - Rounds and Reps)8:00 AMRAP: 10 Box Jumps 24/20" 10 Push-ups Rest 3:00 8:00 AMRAP: 10 Sit-ups 10 Air Squats Rest 3:00 8:00 AMRAP: 10 Cossack Squats (5/5) 10 Paralette Dips *Score all AMRAPs...

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03.19.19

CrossFit 1750 - CrossFitView Public WhiteboardMetcon (Time)3 rounds for time: 10 Pull-ups 20 Thrusters 45/35# 30 DU 40 KBS 50/35# 30 DU 20 Thrusters 10 Pull-ups *10 calorie Ski or Bike after each...

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03.18.19

CrossFit 1750 - CrossFitView Public WhiteboardSnatch5 sets building: Hang Power Snatch + Full Power Snatch + OHSSnatch Grip Deadlift5x3 building @...

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